Covid-19 Out of Hours News

Lambsale Meadow, Saxmundham, Suffolk, IP17 1DY

Tel: 01728 602 022

Contact Details

WHY SAX?

GP's mental health plea for funding - Dr Havard EADT

GP surgery with four pairs of mothers and daughters are working together

The film club run by a GP practice to reduce isolation

Just what the doctor ordered: four mums and daughters at one surgery *

Care Coordinator- What have they ever done for us?

John Havard’s patient care projects presentation

GP practice finds new way to fight loneliness *

Surgery raises money for vaccines for poorer nations *

Beatrice's Golden Pound

All things bright and beautiful

Distilling the strength and spirit of British general practice

Covid-19: How did Saxmundham end up as the 'most-vaccinated' area in the whole of England?

Links marked * cannot be read with a screenreader.

Our Practice car is fully electric and is used by our paramedic to do home visits, dossett box deliveries and occasional patient transport.

 

DIET AND LIFESTYLE

Please look at our guidance of intermittent fasting and low carbohydrate diets. We start with simple recipes for replacing high carb potato with low carb cauliflower. 

These are simple recipes to watch not read and we even have some local twin five year old busy in the kitchen! 

We are planning to get the Brownies busy on cauliflower rice along with bubble and squeak soon and will post that in January.

Every step counts so just try to move in the right direction. Our experience is that as the weight starts to come off, patients become harder on themselves and keen to lose more because they are starting to feel better.

Go on - give it a go. Delicious home cooking is here!

Please click on the link below to find out more details of the Saxmundham Diet!

 

Life in the Fasting Lane

 

 

 

 

 

 

 

 

Saxmundham Health Film Club

Home Alone

 

A slideshow of photos from our recent Film Club showing of Home Alone

 

Cauliflower

 

Barbers doing the work of GPs in Saxmundham!

 

Full 13 minute film...

Shorter clip...

What the Barber really said...that was felt to be too direct for the GP audience.